The Rising Trend of Immune-Boosting Supplements
During the pandemic, there was a significant surge in the sales of supplements touted to enhance immune function. Data from OpenHealth highlighted a 155% increase in demand for herbal-based supplements. Popular herbs like turmeric, echinacea, licorice, cat’s claw, and meadowsweet were at the forefront, promising to bolster the body’s natural defenses. However, not all these herbs are safe. Some, due to their anti-inflammatory or immunomodulatory properties, bear similarities to ibuprofen, which is not recommended for COVID-19 patients.
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Caution Advised by Health Agency
The French Agency for Food, Environmental and Occupational Health & Safety (Anses) has issued warnings about certain herbs which could potentially weaken the body’s natural defenses against infections such as COVID-19. These include echinacea, cat’s claw, licorice, birch, willow, devil’s claw, turmeric, and goldenrod. These plants may interfere with the immune response or enhance the production of molecules that serve as receptors for the coronavirus.
Understanding the Risks of Excessive Consumption
According to Aymeric Dopter from Anses, while a single herbal tea is generally safe, problems arise when multiple sources of the same plant are consumed. This can lead to exposure to potentially risky doses. Herbal infusions, capsules, and powders often contain the same plant extracts and when combined, they can reach concentrations akin to pharmaceutical drugs. Anses advises that consumption of such supplements should be halted immediately at the onset of symptoms like fever, cough, loss of smell, or diarrhea.
Consulting Healthcare Providers Is Crucial
For individuals dealing with chronic inflammatory diseases such as arthritis or rheumatoid arthritis, it is crucial not to discontinue prescribed treatments without medical advice. Furthermore, the interaction of "natural" products with prescribed medications cannot be overlooked as they may amplify or nullify the effects of these drugs.
The Importance of Caution with Natural Supplements
Anses emphasizes that natural does not necessarily mean safe when it comes to supplements. These products are not substitutes for a balanced diet or vaccination. In cases of uncertainty, it is safer to consult a healthcare provider rather than stacking up on "miracle" capsules. This approach ensures that individuals do not inadvertently harm their health while trying to protect it.
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Doyle Renner writes about public health, medical advances, and everyday wellness. He brings complex topics to life to help readers take informed care of their health.
