A New Wave of Fitness Trackers: Smart Rings Under the Microscope
In the quest for more discreet and convenient health monitoring options, smart rings have emerged as a promising alternative to the bulkier smartwatches. These sleek devices, often marketed for their subtlety and comfort, promise to track various health metrics including pulse, skin temperature, steps taken, and sleep quality. However, a recent evaluation by Stiftung Warentest, a respected consumer testing organization, suggests that these innovative gadgets may not be quite ready to replace their wrist-worn cousins.
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The Evaluation Process
Stiftung Warentest set out to thoroughly assess the performance of three smart rings, focusing on their accuracy and overall utility in daily health and fitness monitoring. Unfortunately, the results were less than stellar. None of the tested models achieved a rating better than "acceptable" or "passable," leading the evaluators to view these devices more as intriguing gadgets for tech enthusiasts rather than serious tools for health and fitness.
Performance Highlights
Among the trio, the Samsung Galaxy Ring stood out, albeit modestly. Priced at nearly 400 euros, making it the most expensive ring in the test, it was found to be just "acceptable." This model, which only pairs with Android smartphones, was praised for its decent endurance and satisfactory ratings in fitness functionalities and data privacy and security. Despite its higher cost, the ring’s performance did not dazzle but was deemed passable for users looking for basic tracking.
The Oura Ring 3, priced at about 225 euros, was noted for its affordability compared to the Samsung model. It boasts a robust build and good handling but falls short in its core fitness tracking capabilities, earning a "passable" rating. Potential buyers should note the additional monthly subscription cost of around six euros after an initial trial period. Stiftung Warentest also hinted at an upcoming review for the Oura Ring 3’s successor, promising further insights.
When Expectations Don’t Meet Reality
The least expensive of the lot, the Amazfit Helio Ring, which costs about 170 euros, was labeled as a "disappointing entry-level model." Not only were its fitness features rated merely adequate, but it also failed to measure pulse—a basic expectation for a device marketed for health monitoring. Its handling and battery performance were also underwhelming, scoring lower than its competitors.
Final Thoughts on Smart Rings
Despite their potential for convenience and stealth in tracking health metrics, the current generation of smart rings does not seem ready to fulfill all the promises. While they are excellently crafted and durable, their core functionality in health and fitness tracking leaves much to be desired, particularly in terms of measurement accuracy.
For now, it appears that these stylish rings are more suited as supplementary gadgets for those who are enthusiastic about tech rather than critical tools for health-conscious users. As the technology matures, future models may offer improvements that could make them a viable alternative to traditional fitness trackers.
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Ned Winslow is passionate about technological innovations. He writes about AI, cybersecurity, startups, and big tech companies. He makes technology understandable for everyone, with a critical eye on its impacts.






